Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and critical thinking. These transformative books offer practical strategies, evidence-based techniques, and actionable wisdom to help you create positive change and reach your full potential.
Self Help Book Summaries
The Business of Expertise
How Entrepreneurial Experts Convert Insight to Impact + Wealth
Business
Entrepreneurship
Personal Development
The Microbiome Diet
The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
Health
Nutrition
Food
The Heart of Yoga
Developing a Personal Practice
Spirituality
Health
Philosophy
The Rock Warrior's Way
Mental Training for Climbers
Climbing
Outdoors
Philosophy
The Genius in All of Us
Why Everything You've Been Told About Genetics, Talent, and IQ Is Wrong
Psychology
Science
Self Help
The Perfect Day to Boss Up
A Hustler's Guide to Building Your Empire
Business
Music
Biography
The H Factor of Personality
Why Some People Are Manipulative, Self-Entitled, Materialistic, and Exploitative and Why It Matters for Everyone
Psychology
Self Help
Philosophy
There's More to Life Than This
Spirituality
Memoir
Inspirational
There's No Such Thing as Bad Weather
A Scandinavian Mom's Secrets for Raising Healthy, Resilient, and Confident Kids
Parenting
Nature
Education
On Love and Loneliness
Philosophy
Spirituality
Psychology
How to Think Like Socrates
Ancient Philosophy as a Way of Life in the Modern World
Philosophy
Psychology
History
Mastering Fear
A Navy SEAL's Guide
Self Help
Psychology
Business
#AskGaryVee
One Entrepreneur's Take on Leadership, Social Media, and Self-Awareness
Business
Entrepreneurship
Leadership
Hashimoto's Protocol
A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
Health
Self Help
Nutrition
Barking Up the Wrong Tree
The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong
Self Help
Psychology
Business
HBR Guide to Coaching Employees
Business
Leadership
Management
Risk Savvy
How to Make Good Decisions
Psychology
Business
Science
Self Mastery Through Conscious Autosuggestion
Psychology
Self Help
Philosophy
Thriving with Adult ADHD
Skills to Strengthen Executive Functioning
Adhd
Self Help
Psychology
Waking Up in 5D
A Practical Guide to Multidimensional Transformation
Spirituality
Personal Development
Self Help
Eat to Live
The Revolutionary Formula for Fast and Sustained Weight Loss
Health
Food
Nutrition
The Circadian Diabetes Code
Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
Health
Science
Self Help
The Healing Self
A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
Health
Self Help
Spirituality
Focus
Use Different Ways of Seeing the World for Success and Influence
Psychology
Business
Self Help
The Code. The Evaluation. The Protocols
Striving to Become an Eminently Qualified Human
Leadership
Self Help
Personal Development
Jab, Jab, Jab, Right Hook
How to Tell Your Story in a Noisy Social World
Business
Social Media
Entrepreneurship
Brave, Not Perfect
Fear Less, Fail More, and Live Bolder
Self Help
Feminism
Personal Development
Why We Work
Psychology
Business
Self Help
Meditations
Creative Visualization and Meditation Exercises to Enrich Your Life
Self Help
Spirituality
Methods of Persuasion
How to Use Psychology to Influence Human Behavior
Psychology
Business
Self Help
Conversations With God
An Uncommon Dialogue, Book 2
Spirituality
Religion
Philosophy
The Latte Factor
Why You Don't Have to Be Rich to Live Rich
Finance
Self Help
Personal Finance
HBR's 10 Must Reads on Mental Toughness (with bonus interview "Post-Traumatic Growth and Building Resilience" with Martin Seligman)
Business
Psychology
Self Help
On the Brink of Everything
Grace, Gravity, and Getting Old
Spirituality
Memoir
Philosophy
How to Talk So Kids Will Listen & Listen So Kids Will Talk
Parenting
Psychology
Self Help
Unapologetically Ambitious
Take Risks, Break Barriers, and Create Success on Your Own Terms
Business
Self Help
Leadership
People Follow You
The Real Secret to What Matters Most in Leadership
Business
Self Help
Leadership
Body Astrology
A Cosmic Guide to Health, Healing, and Harnessing the Power of the Planets
Astrology
Self Help
Health
Quantum Warrior
The Future of the Mind
Psychology
Self Help
Spirituality
Pregnancy, Childbirth, and the Newborn
The Complete Guide
Parenting
Health
Family
Help!
How to Be Slightly Happier, Slightly More Successful and Get a Bit More Done
Self Help
Psychology
Philosophy
The Upside of Uncertainty
A Guide to Finding Possibility in the Unknown
Business
Self Help
Leadership
The Way of Aikido
Life Lessons from an American Sensei
Martial Arts
Self Help
Philosophy
Japonisme
Ikigai, Forest Bathing, Wabi-sabi and more
Japan
Self Help
Japanese Literature
How to Fix a Broken Heart
Self Help
Psychology
Relationships
Fight Your Fear and Win
Music
Psychology
Self Help
Didn't See It Coming
Overcoming the Seven Greatest Challenges That No One Expects and Everyone Experiences
Leadership
Christian
Self Help
Control Unleashed
Creating a Focused and Confident Dog
Dogs
Animals
Self Help
The Essential Guide to Intermittent Fasting for Women
Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
Health
Food
Self Help
How to Raise Kids Who Aren’t Assholes
Parenting
Self Help
Psychology
